👋🏼 Hello Reader, ​ Feeling overwhelmed at work right now? Me too! It's not a new feeling. I've been overwhelmed before and this time, it's a little bit different. It's time to pay attention to the energy, thoughts, and the voice inside when overwhelm becomes a bit more than an occasional visitor. Join me on a journey of resilience and growth as I share personal insights and practical strategies for navigating the messy middle. In my latest blog post, I get real about the ups and downs of facing career crises head-on. From overcoming self-doubt to finding clarity amidst chaos, I'm laying it all out there to help you feel empowered and supported on your own journey. Ready to dive in? Click here to read the full blog post and discover how you can embrace resilience and navigate challenges with confidence. Remember, no matter what obstacles you face, you have the power to overcome them. Let's navigate this journey together. ​ |
Just for you...from me. Hey Reader, I have so much to share with you today Reader. So let’s just get into it! Personally… 1- the house DIY renos are coming along nicely. I'm just about done with the patching - next comes the paint.2- I finally got some black out curtains and the darkness has made a huge difference in my sleep quality - un-be-lieve-able!!3- I'm starting to plan the garden - finally! Professionally (which you might care more about!) 1- My Rise and Redefine Program is launching...
Your Career Catalyst March Edition 6 MIN READ MENOMENTUM WEBSITE PODCAST YOUTUBE BLOG Hey Reader, Wow... Brain fog is real. Lately, my attention to detail and I haven’t exactly been on the same page. In fact, I’m pretty sure it packed up and left the bookstore entirely. Brain fog is one of the most common—and my most frustrating—symptoms of both perimenopause and burnout. It can feel like your brain is jumping from one unfinished task to the next, spinning its wheels while you race through...
Hey Reader, I’m having one of those weeks where I walk into a room and can’t remember why I’m there. Partly because I’ve done some renovations and things are a bit chaotic—but also because life just feels that way sometimes. And there is a lot going on right now. When something shifts or changes, it can throw us off balance, making uncertainty grow. Maybe you’re feeling that in your life, your energy, your mindset, or your career. I’ve been there, and I know how frustrating it can be to feel...